Copyright 2013. Meredith Harris, LMT. All Rights Reserved.

Benefits of Prenatal Massage:

● Safe, natural, drug-free method of relieving aches and pains of pregnancy.

● Assists circulatory and lymphatic systems which assists the heart and reduces swelling.

● Alleviates stress on weight bearing joints and helps soothe and ease sore muscles that are supporting additional weight of baby.

● Allows recipient to learn relaxation skills valuable during labor.

● Helps prepare the body for delivery by loosening pelvis and ridding the body of tension prior to labor.

● A relaxed, nurtured mother during pregnancy has a huge impact of her baby in utero and beyond.

Meredith Harris, LMT