Copyright 2013. Meredith Harris, LMT. All Rights Reserved.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Enhanced sleep quality
Massage can also help specifically address a number of health issues. Bodywork can:
Meredith Harris, LMT